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North America Time Zone Map

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About the map

This North America time zone map displays the eight time zones of Canada and the United States. The time zones in North America are as follows:
  • Eastern Time Zone
  • Central Time Zone
  • Mountain Time Zone
  • Pacific Time Zone
  • Alaska Time Zone
  • Hawaii-Aleutian Time Zone
  • Atlantic Time Zone
  • Newfoundland Time Zone
PDF File Icon North America Time Zones Map Google Maps Icon North America in Google Maps

Eastern Standard Time Zone [UTC−05:00]

The following states and provinces fully use Eastern time:
Next, the following states and provinces partially use Eastern time:

Central Standard Time Zone [UTC−06:00]

The following states and provinces fully use Central Standard time:
Next, these states and provinces partially use Central Standard time:

Mountain Standard Time Zone [UTC−07:00]

The following states and provinces fully use Mountain Standard time:
Next, these states and provinces partially use Mountain time:

*Arizona does not use daily saving time, outside of Navajo Nation.

Pacific Standard Time Zone [UTC−08:00]

The following states and provinces fully use Pacific Standard time:

California
Nevada
Washington
Yukon

Next, these states and provinces partially use Pacific Standard time:

British Columbia
Idaho
Oregon

Alaska Time Zone [UTC−09:00]

The state of Alaska partially uses Alaska time.

Hawaii‑Aleutian Time Zone [UTC−10:00]

The state of Hawaii fully uses the Hawaii‑Aleutian time zone and Alaska partially uses the Alaska Hawaii‑Aleutian time zone.

*Hawaii does not use daily saving time

Atlantic Standard Time Zone [UTC−4:00]

The following provinces fully use Atlantic Standard time:

New Brunswick
Nova Scotia
Prince Edward Island

Newfoundland Standard Time Zone [UTC−03:30]

The province of Newfoundland and Labrador uses Newfoundland Standard time.

Time Zone Maps

Atlas of North America

Interested in maps of North America? Our collection includes several choices. You’ll find country outlines and a map of the Great Lakes. Find out more by clicking on the map provided below.

10 Comments

  1. The Haida Gwaii (formerly Queen Charlotte Islands), just below the Alaska panhandle, are indicated as Alaska time in the map, but they are part of British Columbia, and use Pacific time.

    1. Your map of eastern Canada is incorrect: you have labelled New Brunswick (NB) as Nova Scotia (NS). They are two separate provinces.

  2. You don’t have Mexico or Central America, either. I believe they are part of North America, are they not?

  3. You have New Brunswick marked as Nova Scotia and nothing for Nova Scotia on the NA Time Zone Map.

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